To Our Patients
Information about a New California Law
Direct Access to a Physical Therapist

You Now Have Greater Choice with Your Health Care

Direct Access to Physical Therapy is Here!

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Welcome to

Central Coast Physical Therapy

Thank you for choosing the leaders in providing quality physical therapy services. You can expect nothing less than highly trained physical therapists’ engaging and committing in your rehabilitation. For over 15 years we have served the central coast in health and wellness. We take pride in offering individualized physical therapy service and will respect every aspect of you as an individual.
Physical Therapy is most effective when viewed as team work and communication between the therapist and the patient in order to achieve the highest level of function with the least amount of discomfort. We will take every measure to insure you have a positive experience at Central Coast Physical Therapy!

News

  • Stretching Could Be A Game-Changer for Chronic Pain Relief

    Ever feel like your pain reminds you of that annoying friend who just won’t leave you alone? Whether it’s a nagging ache in your back, a burning sensation in your nerves, or a weird, all-over hurt that’s hard to pin down, chronic pain has the potential to…

    Read MoreAugust 28, 2025

  • Easing the Burden of Tension Headaches With Physical Therapy

    Picture this: you’re powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that’s too tight. That sensation could indicate chronic tension-type headache (CTTH), and for anyone familiar w…

    Read MoreAugust 21, 2025

  • Got Heel Pain? New Study Reveals How to Outsmart Plantar Fasciitis

    You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot.…

    Read MoreAugust 14, 2025

  • How Physical Therapy Can Tame Whiplash-Related Symptoms

    Have you ever wondered how a seemingly minor injury can have a lasting impact on your life? Whiplash, which often results from car accidents and sports injuries, is one such condition that can go on to cause chronic pain and balance problems. In fact, stu…

    Read MoreAugust 7, 2025

  • Exercise Therapy May Provide Relief for Chemotherapy-Related Issues

    Have you finished chemotherapy, only to find yourself facing new problems from your treatments? Many cancer survivors develop nerve damage in their hands and feet, which is called chemotherapy-induced peripheral neuropathy, or CIPN.…

    Read MoreJuly 24, 2025

  • Unlocking Relief From Elbow Pain With Hands-On Therapy and Exercise

    Elbow pain can be a persistent and frustrating issue, often sneaking into one’s daily routines with subtle discomfort that gradually worsens. For many, especially those suffering from lateral elbow tendinopathy—commonly known as tennis elbow—simple tasks …

    Read MoreJuly 17, 2025

  • Are Deep Squats Really as Bad as We Think?

    Ever heard the saying, “Never squat past your knees”? It’s a common piece of advice, often given with the best intentions of protecting those precious joints. But what if we told you that going deeper in a squat might actually be beneficial for your knee …

    Read MoreJuly 10, 2025

  • Reclaiming Your Grip: The Power of Hands-On Therapy for Tennis Elbow

    Ever tried to swing a racket or lift a coffee mug, only to feel a sharp twinge in your elbow that said, “Nope, not today”? That sensation may be lateral epicondylitis—more commonly referred to as tennis elbow—announcing its presence like an uninvited gues…

    Read MoreJuly 3, 2025

  • Runners Can Overcome a Common Knee Condition With Physical Therapy

    Iliotibial band syndrome, or ITBS, has earned a reputation as one of the most persistent obstacles encountered by runners. This common overuse injury, which is responsible for up to 22% of all running-related injuries in the lower extremities, causes a ch…

    Read MoreJune 26, 2025

  • How Physical Therapy Can Help Older Adults Stay on Their Feet

    Falling might seem like a minor mishap to some people, but if you’re an older adult, you know full well that a fall can be anything but “minor.” Depending on one’s health, a simple fall can lead to serious injuries, reduced independence, and even life-thr…

    Read MoreJune 19, 2025